Freediving Courses & Training

Total Freedive is a freediving school currently based in Dahab, Egypt.

Total Freedive provides you with AIDA Freediving courses at all levels, Training, Underwater Photography and Competitions. We offer a freediving experience that suits your individual needs that is safe and exciting and with the emphasis on fun. On an individual basis or in a group, all is possible. With an approach that is:


Total Freedive was founded by Wendy Timmermans, silver medallist WC 2011, Dutch National Record Holder and AIDA Instructor Trainer. With a passion for freediving and ten years of teaching experience, you're in the right place with us to discover this amazing sport! Total Freedive: Be at one with the water, bliss in the blue!


New! Daytrip to Ras Mohamed

Ras Mohamed National Park is one of the most exciting spots for fun freediving in the Red Sea!
Beautiful coral reef walls, swim throughs, turtles, sting rays, barracuda's, big schools of fish, you name it. Watch our latest video below for a small impression. For more info about the daytrips just contact us!

Freediving Competitions 2017

Since 2012 Total Freedive has been succesfully running the 'Little Blue Hole Competitions' in Dahab, Egypt.
In 2015 we continued as RedC cup! Our competition takes place over three days; first and last in the Blue Hole for depth and second day for static. We have three competitions planned for 2017:

• May 23rd - 25th
• August 8th - 10th
• October 24rd - 26th

redccup (11K) Contact Total Freedive for more info or check our facebook RedCcup page!